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Aug 03

5 Ways to Dress Slimmer (2015-11-14)

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Even if you eat healthy and stick to a strict workout regimen, you still may not be happy with your weight. So we have 5 ways to dress slimmer, in addition to links to some great products.... Read more
Aug 03

Women's Fitness Clothing Trends (2015-11-30)

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With fitness becoming a lifestyle statement, it's not surprising to see a spinoff of it in the form of fitness clothing surging to unmanageable levels.... Read more
Aug 03

Five Ideas for Workouts You Can Do At Home (2015-12-05)

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What are some easy ways to burn fat without going to the gym? Wonder no more, because we have five ideas for workouts you can do at home to cut calories.... Read more
Aug 03

Spiced Apple Cider (2015-12-05)

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Thanksgiving is right around the corner, so we have a fantastic recipe for Spiced Apple Cider that is only 170 calories a glass!... Read more
Aug 03

Five Ways to Stay Healthy this Thanksgiving (2015-12-05)

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Thanksgiving is a holiday of decadent, calorie filled food. But it's only one meal, and with the right choices, you can keep yourself in check. So we have five ways to stay healthy this Thanksgiving. ... Read more
Aug 03

Cinnamon Bread Pudding (2015-12-05)

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Thanksgiving is just around the corner, and pie isn't the only great dessert! This Cinnamon Bread Pudding is sure to be a hit, especially since it's only 240 calories a serving!... Read more
Aug 03

Six Ways to Stay Slim Over the Holidays (2015-12-05)

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It's difficult to avoid holiday weight gain, but we have six tips that can help you stay slim over the holidays.... Read more
Aug 03

Butternut Squash Risotto (2015-12-05)

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It's getting colder, so what better to have than this Butternut Squash Risotto during the cold months. Even better, it's only 400 calories a serving and utterly delicious.... Read more
Aug 03

All About Celebrating Hanukkah - The Festival of Lights (2015-12-07)

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The Jewish Festival of Lights is called Hanukkah. It is celebrated to remember the rededication of Jerusalem's second Jewish Temple.... Read more
Aug 03

Get Fit with Healthy Food Habits (2015-12-10)

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If you've been groaning at the idea of putting together healthy food for a week's eating, don't worry because it really isn't difficult. ... Read more
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