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Aug 04

Warm Pear with Cinnamon Ricotta (2013-03-27)

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Ricotta cheese is rich in protein, and pears are a good source of fiber. In this Warm Pear with Cinnamon Ricotta, they make a delicious snack for any time of day.... Read more
Aug 04

The Benefits of Drinking Water (2013-03-26)

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Let's face it - it's hard to get our daily recommended water intake each day. To give you a little inspiration, below is a list of reasons why drinking lots of water will help you, now and in the long run!... Read more
Aug 04

Edamame-and-Pear Crostini (2013-03-25)

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Edamame is a rich source of carbohydrates, proteins, and omega fatty acids and pears are a great source of fiber. They come together beautifully in this Edamame-and-Pear Crostini.... Read more
Aug 04

Surprising Superfood Combonations (2013-03-25)

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Some food duos do more than just excite your taste buds—they could even boost your health.... Read more
Aug 04

Exercises That Build Muscle Without Bulk (2013-03-20)

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Enjoy metabolism-boosting workout that builds strength and tones your abdominals, back, thighs, butt and arms without all of the bulk.... Read more
Aug 04

Love the Way You Look (2013-04-27)

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More than half of American women are unhappy with their bodies. Here are a few ways to love how you look.... Read more
Aug 04

Goat Cheese Bruschetta (2012-04-05)

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As a busy, working, individual it can be difficult to find a quick meal option that is also healthy for you. Well, don't default to your nearest fast food drive through. Here is a tasty and easy option for lunch that takes minutes to put together!... Read more
Aug 04

Welcome to Our Blog! (2012-02-12)

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We at Fitness Fashions are dedicated to providing you with only the best fitness wear. Since we have a wealth of knowledge about health and fitness, we would love to share that with you as well.... Read more
Aug 04

Carrot Cake Cookies (2015-06-06)

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These carrot cake cookies are vegan and gluten free, and provide a delicious and healthy alternative to most cookies.... Read more
Aug 04

Exercise Around the House (2015-06-06)

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When life gets busier, it becomes harder to get daily exercise. We have five easy ways to exercise around the house.... Read more
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